Yoga

The Class

Yoga

Your overall health is important.  We offer restorative, basic, and intermediate 1 yoga.  Everyday stressors wretch havoc in different forms.  Give yourself some “me time” and join one of our yoga classes.  We also offer yoga in the water as well.  Pre-registration for yoga classes will begin soon.  Each class is $5 and must have at least 3 people participating.

Insights
  • Functional movement improvement
  • Improve flexibility 
  • Improve coordiation
  • Improve posture and joint pain
  • Always attended by a 100 hour certified yoga instructor
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

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