Join Us

Join Us

I struggle just like everyone else to stay committed to a healthy lifestyle.  A healthy lifestyle is not just about eating right or just exercising to stay fit.  It’s about a quality of life.  We choose our quality of life.  We choose to set the example for our kids watching us.  So I’d like everyone to join me in following the journey of one of our trainers who helped me, Mr. DTL, get back on track.  He’s a Daddy That Lifts who’s going back to the basics.