Category: Back to the Basics

18. Oct

Rai

Back to the Basics, Committed, First Steps

Committed: Results

11. Oct

Rai

Back to the Basics, Committed, First Steps

Committed: Small Changes

27. Sep

Rai

Back to the Basics, Committed, First Steps

Committed: Daytime Hours

20. Sep

Rai

Back to the Basics, Committed, First Steps

Committed: Evaluating Yourself

20. Sep

Primal

Back to the Basics, Committed

New Year New Goals

20. Sep

Primal

Back to the Basics

From the Couch to the Platform: Week 7

13. Sep

Rai

Back to the Basics, Committed, First Steps

Committed: First Steps

06. Sep

Primal

Back to the Basics

From the Couch to the Platform: Week 6

30. Aug

Primal

Back to the Basics

From the Couch to the Platform: Week 5

23. Aug

Primal

Back to the Basics

From the Couch to the Platform: Week 4